A COLLECTION OF VIDEOS

specially put together to inspire total wellness in your life 

 

LIVE RICH

Immediate ways you can improve your financial stance
Nothing beats having a personal financial plan that is in order. Learn how you can start working on it immediately.

Investing like Warren Buffett
Rules and strategy behind successful investing goes a long way in other areas of life. How can you make this part of your success too? Live well, live smart.

Financial tips from millionaires
Becoming financially independent in your 30’s is not that tough job. It all depends on your smart financial decisions that you usually make and try to follow them without fail.

CPF hacks you might want to know
It might be tempting to leave retirement planning to another day, or later in life, when you’ve got a higher disposable income. But the fact is that the earlier you plan, the easier it will be to meet your retirement goals, especially when you have both time and health on your side.

Sneaky ways you are spending more
For some people, financial struggles are due to not bringing in enough money. For many others, though, the problem comes from not spending money wisely or from spending more money than they make.

Principles from 'Think Rich Grow Rich'
Think and Grow Rich is the most successful personal development book ever written. It was first published in 1937 and has since sold over 70 million copies. This books shows you how to transform your thoughts into tangible trophies of achievement. Here are some lessons we learned from 'think and grow rich'.

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LIVE HEALTHY

Lazy Vegan Meals
Whether you're new to plant-based eating or just want a quick weekday meal, there's no need to overcomplicate. Vegan meals don't need to involve hours of prep work or strange ingredients to be delicious and filling. 

Being environmentally-friendly goes beyond recycling
The positive impacts of eating less meat abound. Here are some differences going meatless once a week can do to both ourself and planet earth.

Yummy Granola Breakfast
An energising and nutritious breakfast boosts both the body and mood for the day ahead. How do you set the tone for your day each morning?

The Flexitarian Diet
The Flexitarian Diet has no clear-cut rules or recommended numbers of calories and macronutrients. In fact, it’s more a lifestyle than a diet.

Vegan Chocolate Mousse
With just 4 ingredients, make your family a vegan chocolate mousse dessert this weekend! It’s easy to make, delicious, fluffy, airy, chocolate-y and so comforting!

Food prep hacks for healthy rush-hour meals
If you’ve dabbled with meal prep, you know how much of a lifesaver it is during a busy week. If you don’t make the time to prepare convenient, nutritious meal options, you are often coerced into making far less healthy choices. Let’s get started!

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LIVE GREATER

Change the narrative: How professionals can cope with Imposter Syndrome
Some of us may find themselves particularly vulnerable to experiencing imposter syndrome. Besides typically being high achievers that are multifaceted, there is pressure to perform in the public eye at a moment’s notice. Here's how you can work on regulating it to perform at your best.

Wise sayings from Nelson Mandela
Nelson Mandela was loved and admired by many over the world - profiled on books and movies and showered with awards and accolades. Here are some wise sayings by the man himself.

Best ways to create a night-time routine
Ready to tackle your sleep and start getting the best rest of your life?

How to slow down our perception of time
We often ask ourselves, “Where has the time gone?” As we watch our parents age and our younger relatives grow up, time can be both painful and redeeming. Time is a key component of our daily lives, a guiding force for our behaviour. 

Create a workspace that fuels productivity
The likelihood of a highly productive day won’t be possible with clutter and mess. You want a place that gives off happy, creative, and productive vibes. An office spot that inspires you. With some simple adjustments, your workspace can be optimised for efficiency.

Get unstuck in life
Experiencing episodes of feeling unmotivated and dull is human. During such times, give yourself a little pick-me-up routine for the rest to naturally fall in place.

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